is the mental addiction to smoking?
And why is it important to break it
Lets face simple facts.
When a person quits smoking it
takes between 70 and 100 hours to get the nicotine out of your body.
it does not matter if you use the patch, or gum or your uncle's magic
elixir, they all work!
The thing that makes them light
up again is the mental addiction.
Other methods to stop smoking are successful, and for some people
they work fine. However Hypnotherapy is the only method that breaks the
It is true that some people have it in themselves to break this
powerful addiction, and others do not.
How can you tell if you still have the mental addiction? It's very
simple to tell.....
Are you keeping track of how long it has been from the time you last
smoked? If your answer is yes then you have it.
(can answer it easy in under 15 seconds)
If you had to sit down and think about it, then the answer is no.
Why is it important to break the mental addiction?
Very simply sooner or later you will start again. And all it takes is
just 1 drag to get hooked all over again.
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